Neuroplasticity, boundaries, and the body Activism, Body agency, Body Awareness, Boundaries, Connective Tissue, Connective Tissue Self-Massage, Embodiment, Empaths, Interoception, Mind-Body, Neuroscience, Personal Growth, Relationships / By Bo Forbes
The Art of Inquiry: How to Create and Undo + Create Ourselves: Activism, Body Awareness, Embodiment, Healing, Mindfulness, Neuroscience, Personal Growth, Psychology, Social Justice, Well-Being / By Bo Forbes
A Public Figure’s Guide to Messing up and Learning in Public Activism, Boundaries, Embodiment, Gender Justice, Learning, MeToo, Mindfulness, Personal Growth, Psychology, Relationships, Social Justice, Somatics, Trauma, Yoga / By Bo Forbes
I Feel Your Pain: An Empath’s Guide to Staying Balanced Boundaries, Embodiment, Empaths, Healing, Mindfulness, Personal Growth, Somatics, Uncategorized, Well-Being, Yoga / By Bo Forbes
When Advance Requires a Retreat Boundaries, Embodiment, Empaths, Mindfulness, Personal Growth, Social Justice, Travel, Well-Being / By Bo Forbes
Passport to Relaxation: Eye Pillows and Juicy Restorative Rest Anxiety, Nervous System, Personal Growth, Vagal Tone, Well-Being, Yoga, Yoga Therapy / By Bo Forbes
Of Trauma and Emotional Freedom Anxiety, Emotions, Healing, Nervous System, Personal Growth, Trauma, Well-Being, Yoga / By Bo Forbes
What’s up with the Chakras? Embodiment, Emotional Balance, Emotions, Interoception, Mindfulness, Neuroscience, Personal Growth, Psychology, Well-Being, Wellness, Yoga / By Bo Forbes
Israel, from Desert to Sea Anxiety, Copenhagen, Emotions, Hong Kong, Israel, Learning, Paris, Personal Growth, Relationships, Soul, Trauma, Travel, Yoga / By Bo Forbes
Lose Your Momentum ~ Before It’s Too Late Body Awareness, Embodiment, Emotional Balance, Emotions, Interoception, Learning, Mindfulness, Momentum, Nervous System, Personal Growth, Psychology, Soul, Therapeutic, Vinyasa, Well-Being, Yoga, Yoga Therapy / By Bo Forbes