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Articles

The Bliss of Setting Boundaries

Interoception: Mindfulness in the Body

Bo smiling with a blue sky background

An Empath's Guide to Staying Balanced

Yoga International

Embracing Awkward

Creating a Yoga Seva Program

Ode to the Unbroken

Interview with Bo Forbes

Rituals of Transition: A Shamanic Approach to Moving Beyond Fear and Anxiety

Yoga, Vulnerability and Emotional Transformation

Clinical Group Supervision in Yoga Therapy: Model, Effects, and Lessons Learned

Let's Hear It for the Poise

Feel the Power

Facing Uncertainties and Transitioning Through Them

Training Issues in Yoga Therapy and Mental Health Treatment

Yoga and Managed Care: A Cautionary Tale

Yoga Therapy in Practice: Using Integrative Yoga Therapeutics in the Treatment of Comorbid Anxiety and Depression

Awakening: A personal crisis can be a gift on the path to spiritual maturity

Stuck in a Rut

Strapped For Time

Protect Your Mood

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Photos by Simone Jowell, Leili Towfigh, Kino Lee, & Stefan Forbes

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