Consulting for companies and teams.
Education for teachers, therapists, and health professionals.
Powerful tools for people who need them.
Sign up to get access to my anxiety and depression meditations, video practices, and talks.
Thought leader. Embodiment guide. Advocate for body justice.
Work with Me
For large organizations, small businesses, professional sports teams, executives, and elite sports coaches
Bo offers cutting-edge research and practical tools for performance enhancement, effective collaboration, sustainable output, and optimal wellness.
For educators, yoga teachers, yoga therapists, psychotherapists, and healthcare professionals
Earn CE credits while Bo unpacks the science of emotional health, showing how cultivating mindful attention to the body can change your mind and brain.
For those interested in improving their physical, mental, emotional, spiritual, and social health
Free audio meditations, movement video practices, and some of my keynote talks to nourish well-being and enhance your sense of meaning, purpose, and belonging.