Choose from a range of topics tailored to your company's needs.
Bo presents emerging research in workplace wellness and emotional health, and practical tools for sustainable output and creativity.
Bo unpacks the exciting new science of embodiment, showing how developing body awareness can change your mind and brain.
Bo offers practical ways to nourish the inner systems and relationships that lead to organizational growth and change.
What determines individual and organizational health, and what are the practical tools to help you get there? Bo offers powerful methods for personal and collective well-being.
We are part of a larger community which influences racial, gender, and social justice. Bo offers practical, effective strategies for fostering body justice awareness in groups and companies.
Bo shares the principles and practices of mindfulness, with a focus on the body. She reveals its benefits for immediate health, long-term stress resilience, relationship health, and social engagement.
Background + Expertise
My career began over 25 years ago as a psychologist, when the body was not considered a key element in personal or collective change. I worked in psychiatric hospitals with people suffering from anxiety, depression, substance abuse, and self-injury. I had a successful outpatient psychotherapy practice. I trained in biopsychology, sleep research, and stress management.
I became a passionate advocate of embodiment when I witnessed its healing power. Today, I help entrepreneurs, coaches, teachers, visionaries, and companies on the front lines of change to nurture sustainable productivity, resilience, and well-being in the people they work with.
My work integrates science, psychology, movement studies, connective tissue research, contemplative practice, and social and gender justice.
I have worked with numerous businesses, elite sports teams, and nonprofit organizations. I can help you create an individualized/specialized training program for your organization. To book a free 30-minute consultation to learn how my integrative approach can meet your organization’s specific needs, please fill out this form.