The Science of Well-Being: Inflammation’s Role in Anxiety, Depression, Chronic Pain, & Suffering (and what we can do about it) In this groundbreaking three-day course, Bo Forbes combines the ancient traditions of yoga and mindfulness with the modern approaches of neuroscience, psychology, immunology, biology, and social justice to address anxiety, depression, chronic pain, and more. This life-altering immersion demonstrates how inflammation is a root cause of human suffering- and what we can do to alleviate it. You’ll also have the option to sign up for one of Bo’s online courses and receive a 60-hour certificate.

Proprioception isn't just part of our sensorium; it scaffolds our sense of who we are in the world. Emerging findings in the science of well-being link proprioception with emotional balance, longevity, and social health. Join us to learn more, and receive access to download the event recording for 30 days.

Depression 2.0: Science, Psychology, & Social Context Description Note: Please save the instructions below to ensure you get your materials. Until recently, depression has been viewed in popular culture as a genetic and biochemical problem to be managed through talk therapy and medication. And yet, revolutionary new research supports alternative root causes and through them, novel means for treatment. In this Masterclass, we’ll explore emerging findings in how we understand and treat depression. We’ll cover: -new "origin" stories for depression -the neural pathways of depression -emerging research on the use of psychedelics in depression -new findings on social exclusion, isolation, and loneliness -the social determinants of mental health We’ll also discuss practical tools for healing on physiological, psychological, and social levels that you can apply to your personal practice, life, work, and relationships. Please note: If you took the “Grief, Loss, and Depression” Masterclass in May 2020, this addresses new […]