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Body Love Class: Building Healthy Boundaries

March 17@10:00 am-11:30 am EDT

$20.00

In this 90-minute practice, I’ll guide you through a series of movement-based and contemplative practices to determine, set, and reinforce healthy boundaries.

We’ll explore ways to set boundaries in and through our bodies and promote a sense of solidity and grounding. Focus areas: Feet, hands, abdomen, nervous system, and more.

I’ll follow that with a 15-minute Q + A.

Details

Date:
March 17
Time:
10:00 am-11:30 am EDT
Cost:
$20.00
Website:
https://us02web.zoom.us/webinar/register/4116441849452/WN_Xg_kDzSrRNOG_i0x9OzlCQ
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