Keep in Touch!
“Despite modern advances in psychopharmacology, and the development of so many integrative forms of psychotherapy, we haven’t made a significant dent in this epidemic of emotional illness,” says clinical psychologist and yoga teacher Bo Forbes.
Ep 53: Interoception in Practice with Bo Forbes – Liberated Body Podcast
Bo Forbes is a clinical psychologist, yoga teacher, and Integrative Yoga Therapist. In this conversation we talk about some of the amazing research that is coming out these days, but we also talk about her own experience putting her interoceptive abilities to the test when she underwent hip surgery this year- which was her 4th hip surgery in 8 years. It’s a really beautiful story of living one’s practice.
Bo Forbes on Diseases of Disembodiment (#81) – CHITHEADS from Embodied Philosophy
Bo Forbes is a clinical psychologist, embodiment guide, urban contemplative, and research collaborator in the science of well-being. Her paradigm-bending work explores the body as an essential part of transformation and the inextricable links between individual and collective well-being.
Triyoga talks episode 2: Bo Forbes on yoga as a tool for social justice + the convergence of yoga + psychotherapy – Triyoga Talks
We asked Bo why psychotherapy and yoga are such natural fits. Bo also talks about how yoga teachers can speak to students suffering from anorexia nervosa, and how yoga can be used as a tool for social justice in creating politically awake communities.
Bo Forbes: Self Care for Empaths (A Neuropsych Extravaganza) – Yogaland Podcast
Bo Forbes spent years as a practicing psychologist and is now a yoga teacher with a keen interest in neuropsychology. On this episode we talk about how to cope with empathic distress as well as the different between the brain’s default mode vs. direct experience mode.