An Li has been drawn to meditative practices for many years, beginning at the University of Toronto where she majored in Religious Studies. This interest deepened during numerous trips to South Asia where she delved into both Tibetan Buddhism and Hatha yoga. After exploring a gamut of yoga styles, she now practices and teaches a mindful Vinyasa flow that augments the mind-body connection. Her classes integrate thoughtful sequencing, alignment, and breath to facilitate inner awareness and presence. An Li completed the Elemental Yoga teacher training with Bo Forbes, and continues to assist Bo’s classes, workshops, and research projects. She has a keen interest in the benefits of therapeutic yoga for people of all ages and abilities. It is this deeply multi-faceted aspect of yoga that inspires An Li to continue her journey with this ancient, yet evolving, Indian tradition. Off the mat, An Li is an artist and designer. You can find her work at www.anliliu.com