Body Agency: What it is, why it matters, and how we develop more of it

Body agency is a vital inner sense and source of body intelligence. It refers to our ability to act and move in a way that matches our intentions. Body agency is the touchstone of emotional health, and is compromised in depression, PTSD, and schizophrenia. And on a social level, it’s essential to our right to make decisions about and be safe in our bodies,

In this Masterclass, we’ll explore:

• The five components of body agency
• The neuroscience of intention, agency, and action
• What happens to body agency in depression and PTSD
• Body agency in Parkinson’s, ALS, and movement disorders
• Revolutionary new therapies from artificial intelligence

We’ll discuss methods to become aware of and empower this special inner sense.