Improving Depression through Science, Psychology, and Body Interventions
2022-07-23 08:30 - 15:30 (America/New_York) | Held Online

BODY LOVE CLASS: Opening the Front Body
2022-10-15 10:00 - 11:30

BODY LOVE CLASS: Releasing the Back Body
2022-10-22 10:00 - 11:30

BODY LOVE CLASS: Empowering the Side Body
2022-10-29 10:00 - 11:30

BODY LOVE CLASS: Hip Stabilizing + Releasing Series
2022-11-05 10:00 - 11:30

BODY LOVE CLASS: Nervous System Resilience + Support
2022-11-12 10:00 - 11:30

BODY LOVE CLASS: Head, Neck, & Jaw Support
2022-11-19 10:00 - 11:30

Neurodiversity: Mind, Brain, Body, & Society
2022-12-13 12:00 - 14:00 | Held Online

New Year's Eve Day Body Love Fascia Play Class
2022-12-31 10:00 - 12:00 | Held Online

Rekindling the Flame: All-Day Retreat
2023-01-26 | Held Online

Mini Masterclass: The Science of the Body-to-Brain Relationship (+ takeaways for your life)
2023-03-01 12:00 - 13:00 | Held Online

Gut Wisdom: Awakening the Intelligence of the Enteric Nervous System
2023-04-11 12:00 - 14:00 | Held Online

Gut Wisdom BODY LOVE practice
2023-04-15 10:00 - 11:30 | Held Online

Masterclass on ADHD: science, psychology, & social context
2023-06-27 12:00 - 14:00 | Held Online
This 2-hour Masterclass will offer emerging research on the science, psychology, and experience of ADHD, including:

the neural networks related to ADHD
links between ADHD, interoception, & self-to-body relationship
the connections between ADHD + trauma
my effective ways of managing ADHD from personal + professional experience
the social context of ADHD

We’ll discuss embodied interventions that help understand, build compassion for, and manage ADHD in ourselves, and help others to do so, too.
You don’t need to attend live, but you do need to register- early is better to ensure your reg. goes through. Reg. ends @ 11:30am EST on the day of the class.
